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PB & C Smoothie

This delicious, kid-friendly smoothie makes breakfast prep a snap.

PB & C Smoothie
DIRECTIONS

Place ingredients into the blender in the order listed. Press Start and increase the power gradually until the ingredients are well-blended. The smoothie is done when the consistency is smooth and blended to your preference. Serve right away.

Makes: 1 serving (1 1/2 cups)
NUTRITION:

Calories: 400; Fat: 13g; Chol: 0mg; Sodium: 145mg; Carbs: 64g; Fiber: 10g; Protein: 14g

*Nutrition information based on whole fruits.
PB & C Smoothie

This delicious, kid-friendly smoothie makes breakfast prep a snap.

INGREDIENTS

¾ cup chocolate soy milk
1 frozen banana, peeled, cut in half
¼ cup regular or quick-cooking oats, uncooked (do not use instant oatmeal)
1 tbsp smooth or creamy peanut butter
8 ice cubes

RECOMMENDED PRODUCTS

Professional Blender

PB & C Smoothie



PB & C Smoothie

This delicious, kid-friendly smoothie makes breakfast prep a snap.

dNUTRITION
Calories: 400; Fat: 13g; Chol: 0mg; Sodium: 145mg; Carbs: 64g; Fiber: 10g; Protein: 14g *Nutrition information based on whole fruits.

DIRECTIONS

Place ingredients into the blender in the order listed. Press Start and increase the power gradually until the ingredients are well-blended. The smoothie is done when the consistency is smooth and blended to your preference. Serve right away.

Makes: 1 serving (1 1/2 cups)

INGREDIENTS

¾ cup chocolate soy milk
1 frozen banana, peeled, cut in half
¼ cup regular or quick-cooking oats, uncooked (do not use instant oatmeal)
1 tbsp smooth or creamy peanut butter
8 ice cubes



Cook's Note