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Super Simple Strawberry Goodness

An easy-to-prep smoothie that will carry you through every day of the week.

Super Simple Strawberry Goodness
DIRECTIONS

Place ingredients into the blender in the order listed. Press Start and increase the power gradually until the ingredients are well-blended. The smoothie or juice is done when the consistency is smooth and blended to your preference. Divide between glasses and serve.

Makes 2 servings (about 2 1/2 Cups)
NUTRITION:

Calories: 177; Fat: 2g; Chol: 2mg; Sodium: 87mg; Carbs: 38g; Fiber: 5g; Protein: 8g

*Nutrition information based on whole fruits.
Super Simple Strawberry Goodness

An easy-to-prep smoothie that will carry you through every day of the week.

INGREDIENTS

1 cup lowfat vanilla yogurt
1 large banana, peeled, cut in pieces
1 1/2 cups frozen strawberries
6 ice cubes

RECOMMENDED PRODUCTS

Professional Blender
Quiet Blend Blender
Quiet Blend Blender with Travel Cup

Super Simple Strawberry Goodness



Super Simple Strawberry Goodness

An easy-to-prep smoothie that will carry you through every day of the week.

dNUTRITION
Calories: 177; Fat: 2g; Chol: 2mg; Sodium: 87mg; Carbs: 38g; Fiber: 5g; Protein: 8g *Nutrition information based on whole fruits.

DIRECTIONS

Place ingredients into the blender in the order listed. Press Start and increase the power gradually until the ingredients are well-blended. The smoothie or juice is done when the consistency is smooth and blended to your preference. Divide between glasses and serve.

Makes 2 servings (about 2 1/2 Cups)

INGREDIENTS

1 cup lowfat vanilla yogurt
1 large banana, peeled, cut in pieces
1 1/2 cups frozen strawberries
6 ice cubes



Cook's Note